Quick Fix Breakfast Recipes

We know as teachers, there’s often not a lot of time to spare in the morning and a quick fix breakfast is needed. Here are our favourite healthy and delicious breakfast recipes for teachers on the go!

Breakfast Pancakes

Start your morning off right with some delicious breakfast pancakes! The beauty of these is that they’re light, fluffy and you add any toppings you like. To make this a quick and easy breakfast to prepare before school, make your batter the night before and give it a shake in the morning before pouring it into a heated pan.

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Ingredients:

  • 1 2/3 cups all-purpose flour
  • 2/3 cup old-fashioned rolled oats
  • 2 tablespoons sugar
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup plain Greek yogurt
  • 1 cup milk
  • 4 tablespoons unsalted butter, melted
  • 2 large eggs
  • 1 cup blueberries
  • Maple syrup, for serving

Find the full recipe here.

Breakfast Egg Muffins

These egg muffins are a perfect healthy breakfast option that can be eaten on the go. They are a great way to pack your vegetables in first thing in a morning, I recommend using spinach, spring onion and capsicum! I love that these can be made in advance and can be eaten as breakfast or as snacks to keep you going throughout the school day.

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Ingredients:

  • 1 tablespoon olive oil
  • 4 whole eggs
  • 4 egg whites
  • 2 cups baby spinach – roughly chopped (measured/packed before chopping)
  • 1 cup red capsicum (measured after chopping)
  • 1 cup green capsicum (measured after chopping)
  • 1 cup spring onion (measured after chopping)
  • 1 cup mushrooms (measured before chopping)
  • 2 cloves garlic
  • Salt to taste

Find the full recipe here.

Energy Bites

These energy bites are a win win solution to a quick breakfast fix! They require a short amount of preparation time and they are packed with nutritional ingredients that will keep your energy levels up and keep fuller for longer. They can also be frozen so you can make a huge batch of them to keep you going for weeks!

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Ingredients:

  • 1 c. oatmeal
  • ⅓ c. almonds, chopped
  • ⅓ c. sweetened shredded coconut
  • 1 Tbsp. ground flaxseed (optional)
  • ½ c. nut butter (peanut or almond are both good)
  • ¼ c. honey
  • 1 Tbsp. chia seeds
  • ⅓ c. dried cranberries, roughly chopped

 Find the full recipe here. 

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